Better. Faster. Stronger.

PHYSICAL THERAPY

PHYSICAL THERAPY

Experience comprehensive, personalized care from our team of specialists dedicated to treating your pain and restoring your quality of life.

We employ a full-body, kinetic chain approach, addressing not just the site of pain but also identifying and treating any underlying issues. Whether you're recovering from an injury or managing a chronic condition, our attention to detail and expertise in both acute and chronic cases ensure that you regain strength, mobility, and confidence, leaving with a clear plan to return to the activities you love.

high school lacrosse athlete in action

SPORTS PHYSICAL THERAPY

An approach tailored to each specific sport, position, and athlete. Our process with Sports centered Physical Therapy well work to get you out of pain and ready for the demands and positions each sport requires.

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athlete training doing deadlifts

PERFORMANCE PHYSICAL THERAPY

An approach designed for people with specific fitness goals in mind. Whether you’re training for a marathon, an iron man, CrossFit competition, or just trying to maintain a healthy lifestyle, we work as hard as you so you don’t have to stop doing what you love.

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TELEHEALTH

Live outside of Charleston, or want the convenience of being in your own home for physical therapy? We’re happy to offer Telehealth or Virtual Physical Therapy options.

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RETURN TO SPORT

Athletes that put a lot of miles or lifts on their body can greatly benefit from regular maintenance.

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trainer helping athlete stretch

TRICARE

Coming Soon…

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close up of an athlete on crutches and wearing a brace

POST-OP

We’ve seen and treated many different surgeries. We don’t believe in athletes resting after surgery so you’ll see our athletes who are recovering from lower body surgeries working their upper body and vice versa.

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Conditions We Treat

About Us

Here at Apex, we are dedicated to helping athletes of all levels recover from injuries and achieve peak performance. Our unique approach combines expert care with cutting-edge techniques to get you back to the top of your game faster and stronger than before.

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exercise row machine

  • "Doug really helped me figure out the root of what was going on with my back. He explained to me what the issue was, how it got that way, and gave me simple instructions on how to fix it. Now I feel better than ever and I feel like I have the tools to help keep it feeling better. Thanks Doug!"

    Brandon Wallin • Owner CrossFit Identity • Atlanta, GA

  • "I highly recommend Doug as a therapist.  He has been treating my neck and my back for about 5 months total.  I have seen a marked improvement in my flexibility and pain level.  His at-home exercises have helped me get stronger and I especially enjoy some of the weight exercises.  Doug is skilled and a good teacher, but he is also a good listener (very important). I will miss his therapy but wish him well in his new business in Charleston."

    Libby Watts • Atlanta, GA

  • “Doug has helped tremendously with my nagging knee pain over the last several years! As a competitive athlete, I always knew I could trust him for not only immediate relief, but digging into the root cause to prevent issues in the future.”

    Bre Wallin • CrossFit Semifinals Athlete

  • "I highly recommend Doug Timme.  Over the past two plus years Doug has helped me through several issues and injuries ranging from nagging knee/backpains, hip mobility and a minor muscle tear.    Doug got me quickly back on my feet.  Most importantly I'm pain free and more mobile than I was in my thirties.  I can't thank Doug enough.  He really knows his stuff."

    Darren Quinn

  • "As a Masters CrossFit athlete, there is always something going on with my body that needs attention.  Doug does an exceptional job of diagnosing the problem, helping correct it and making sure I am not doing anything to exacerbate the issue.  When my son had an issue I immediately entrusted Doug with his care.  Doug's level of care and concern goes above and beyond that of a normal PT and as good as he is at his job he is an even better person.  I recommend him with zero hesitation."

    Adam Bass • CrossFit Masters

  • "I battled ongoing plantar fasciitis, shin splints, hip injuries from the police department, glute, hamstring, groin, back, and shoulder issues. 100% Doug was a critical part of me not only getting selected but getting selected as injury free as possible. He is incredibly knowledgeable, open minded, professional, thinks critically, solves problems, and wants you to succeed. I would no doubt do the process exactly the same with Doug in my corner. A good PT will change your life."

    John Holt • Police Officer • Special Forces

  • "Finding a skilled physical therapist can make a world of difference for those suffering from back pain. I was only able to sit pain free for short periods of time.  Long car rides were excruciating.  I’m grateful that a family member referred me to Doug Timme.  Doug truly understood the complexities of back health.  It's rare to find such a dedicated professional who not only alleviates pain but also empowers their patients with the knowledge to maintain their back health. I followed Doug's program, and I am happy to say I am pain free.  Thanks for all you do Doug!"

    Azi Rouhani

Our Partners

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